The Plant Free Md Podcast with Anthony Chafefe

Eric Reynolds (Keto Five-O) is a retired Police Officer with 2 decades of experience, whose mother was the officer who took down drug Queen Griselda, as depicted in the recent Netflix series by the same name. He is now a licensed sports nutritionist and personal trainer and found success with a Ketogenic/Carnivore lifestyle. Now, as a retired police officer, he understands the damage that his career caused such as weight gain, high cortisol levels, stress, alcohol, PTSD, heart disease and many other issues. He is actively trying to get people healthier using what he learned through his 4-year Keto/Carnivore Journey. He has gotten healthy, reduced his weight (50lbs in 10 months on keto), Down another 20lbs on Carnivore.

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