All posts by : miguel h

In this profoundly moving episode of our podcast, we sit down with Eric Reynolds, a retired law enforcement officer, to delve into a journey of healing and transformation. 🌟 Eric opens up about the harrowing experience of an officer-involved shooting – a staggering 38 rounds fired. We explore the depths of “moral injury” and the emotional toll of putting on a gun belt after taking a life. 🛡️ We then pivot to the healing side of Eric’s story, discussing the surprising role of a ketogenic diet in balancing stress hormones and fostering physical and mental well-being.

Join us for a powerful conversation with Eric Reynolds, aka KetoFiveO, a former police officer turned health advocate on a mission to empower first responders. Buckle up as we explore Eric’s incredible journey from battling PTSD and heart disease to achieving an 80-pound weight loss and reversing his condition through the power of the keto diet.

Fasten your seatbelts as we embark on an awe-inspiring journey of transformation with our guest, Eric Reynolds – or as he’s known to many, Keto 5.0. A retired police officer from South Florida, Eric is here to unfold his remarkable tale of shedding over 80 pounds and reversing heart disease, all thanks to the ketogenic and carnivore diets.

They also welcome Eric Reynolds also known as KetoFiveO on social media. Are you ready to embark on a journey to optimal health and delve into the fascinating tales of real-life drama?

Coptimizer Podcast sits down for a talk with Eric founder of Ketofiveo and CopsandCampers.

Welcome to our live interview discussing the transformative power of camping for police officers and their families with retired officers Eric Reynolds and Patrick Shaver.

Keto Five0 with Eric Reynolds on Boundless Body Radio!