From Wounded Cop to Keto Warrior: Eric Reynolds, aka KetoFiveO, on Healing and Nutrition!

Join us for a powerful conversation with Eric Reynolds, aka KetoFiveO, a former police officer turned health advocate on a mission to empower first responders. Buckle up as we explore Eric’s incredible journey from battling PTSD and heart disease to achieving an 80-pound weight loss and reversing his condition through the power of the keto diet. Discover how this transformation fueled Eric’s passion for well-being, leading him to become a certified sports nutritionist, personal trainer, and the founder of KetoFiveO Sports Nutrition Company. But Eric’s story doesn’t end there. Fueled by a desire to inspire others, he took a leap of faith – selling his home and embarking on a full-time RV adventure with his family. Their nomadic lifestyle became a canvas for “Cops and Campers,” a non-profit offering outdoor retreats to help heal first responders by focusing on metabolic health and PTSD recovery. This episode is packed with insights on nutrition, overcoming life’s challenges, and the power of community. Prepare to be inspired by Eric’s resilience, dedication, and unwavering commitment to helping others find their own path to health and happiness, both on and off the road.

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